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Be Your Best Self

Welcome to Tuined, where I provide transformative healing and self-development workshops, courses, retreats and counselling sessions in Liverpool, Merseyside & Online.

At Tuined, I believe in creating a safe and nurturing space where you can be truly seen, heard, and held. I am committed to guiding you on a journey of self-discovery, growth, and empowerment.

About me

I am a compassionate and dedicated person-centered counsellor in Liverpool with over 30 years experience. I use a diverse range of therapeutic approaches to assist individuals, couples, and families in overcoming various challenges and issues.

With a well-stocked eclectic tool bag, I am well-equipped to support clients on their journey towards self-discovery and personal growth.

I am deeply committed to supporting individuals, couples, and families in their pursuit of a fulfilling and meaningful life. I work with people in Liverpool, Merseyside and from further afield online.

With my expertise, genuine care, and adaptable approach, I am dedicated to helping my clients unlock their potential and achieve their goals.

Take the first step towards a brighter future:

Embark on a therapeutic journey with me

Counselling

By adopting a person-centered approach, I place the client at the centre of the therapeutic process, honouring their unique perspectives, values, and goals. This client-centered focus allows me to tailor various therapeutic interventions to suit each individual's needs, fostering a strong therapeutic alliance and promoting a sense of empowerment.


One of the key strengths of my approach as a counsellor is the ability to draw upon a wide range of techniques. This allows me to adapt the sessions to suit the specific needs and preferences of each client, ensuring a personalised and effective experience. Whether it's utilising cognitive-behavioural techniques, transactional analysis, mindfulness practices, expressive arts, or solution-focused strategies, I am committed to finding the right tools to help clients navigate their unique challenges and facilitate lasting positive change.


Working with me face to face or online offers clients the opportunity to embark on a transformative journey towards

becoming their best selves in a way that suits them. By providing a warm and empathetic environment, I encourage clients to explore their inner world, gain insight into their thoughts and emotions, and develop coping skills to navigate life's obstacles.

Through this collaborative and empowering process, clients can experience personal growth, enhanced self-awareness, improved relationships, and a renewed sense of well-being.

See what's on offer at Tuined:

Retreats

Our retreats are designed to support the holistic well-being of individuals, addressing the mind, body, and spirit. I am here to support you every step of the way on your journey to self-discovery and empowerment.

EXPLORE TUINED RETREATS

Workshops

Through a holistic approach, I combine my expertise as a counsellor (over 30 years) with various modalities (breathwork, sound healing, meditation, development) to empower individuals to find balance and inner peace.

EXPLORE TUINED WORKSHOPS

Courses

With Tuined, our 10 week online self-development course provides individuals with the tools and guidance needed to embark on a profound journey of self-discovery, healing, and personal growth at your own pace.

EXPLORE TUINED COURSES

Counselling Sessions and fees

Each counselling session typically lasts for 50 minutes, providing ample time for meaningful exploration and progress. These sessions are typically scheduled on a weekly basis, which allows for continuity and a steady pace of growth. I believe that consistent engagement promotes the best outcomes for clients. Sessions can be held face to face locally in Liverpool or online.


The cost per session is £75 for individuals, £100 for couples and family sessions start at £100, which includes the professional expertise, guidance, and support that I provide. A 50% deposit will be required to secure your booking, please contact me for more information.

In addition, an initial consultation is offered, which lasts for 75 minutes. This extended session allows us to get to know each other better, discuss your goals, and determine if we are a good fit for working together.


Please note that I require 48 hours' notice for cancellations. If a session is missed without sufficient notice, the missed session will still need to be paid for. This ensures fairness and allows for the effective management of my schedule.


For your convenience, I accept payment in cash or via bank transfer. Details regarding payment will be discussed during our initial consultation, and a mutually agreeable arrangement can be made.

Testimonials

“I wanted to let people know about this incredible woman. She has helped me through the most severe and debilitating trauma that has haunted me my whole life.


I have seen several counsellors in the past few years and even been to see a hypnotherapist. None have even come close to Mandi.


She holds such a safe and caring space which instantly made me feel relaxed in the counselling sessions and trusting of her and her abilities.


Mandi is extremely knowledgeable and incredibly wise. I was always given work to complete after each session and this helped a lot with my focus. She was able to see me and guide me back to myself and repair the broken version of who I was. I will never be able to thank her enough.


I hope whoever reads this takes a leap of faith.

Mandi will change your life.”

— Victoria, Manchester

“Wow what a retreat, I have learned so much about myself and the work I have done so far, not to mention the work I have got to continue to do to become the best version of me. I am so grateful for you for giving me this profound experience, I had trauma I thought I dealt with that came up for me and I’m so ready to take these next steps with you.


I would recommend the retreat to anyone, it made me realise my needs and wants and what work I needed to do moving forward with my life.

Thank you from the bottom of my heart, for just being you. Simply the best Mand thank you thank you thank you.”

— Katy, Merseyside

“The retreat for me has been the most powerful part of my journey to date, the struggle is to word it, it’s a FEELING, right in the heart center, being held, pure love and connection.

Mandi IS the retreat. The safest container, the holder of the spaces, the listener, the power behind the machine. The setting was beautiful in nature, Mandi opened the door with a hug and the house felt like home.

The activities aren’t just activities they are carefully thought out parts of magic to bring out whatever needs to come out, for me it was absolute JOY and freedom. The way I felt in the retreat, I've never felt in my life. It was pure happiness. I faced my fear of the cold and water at retreat and it has catapulted me into remembering my power!

Food was so well organised and everyone catered for because Mandi CARES about every one that is who she is it actually brings a tear to my eye when I think of her love for us all.”

— Tasha, Merseyside

“I’ve been on two retreats which have both been the most amazing experience. A safe space to experience so many different practices and activities, quality time with beautiful like minded people and being made to feel safe, seen and understood. Mandi is the most amazing mentor and I can’t thank her enough for allowing me to experience her powerful life changing retreats.


My own person self development journey has been profound to look back on. I just knew I wanted to heal and be present for me! I didn’t know what to expect I just thought I would learn to meditate but that was just a fraction of the tools, knowledge, support, love, guidance and so much more that I have gained.

The retreats, a tribe and a soul family. I know how much I have grown and achieved in such a short space of time.

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The location of the retreat is just beyond magical and was in the most beautiful grounds, hidden away in the mountains.

The food is always gorgeous with fresh produce. Mandi always goes out of her way to accommodate any special requirements and makes sure that there is something that everyone will enjoy. Breakfasts, lunch and dinners are provided and the portions are what I call, portions of love (plenty to fill you up)!


I can honestly say that the retreats are out of this world with so much to learn and the investment to experience this will be the best self investment you will ever make!! I can’t wait for the next one.”

— Candice, Merseyside UK

“When I started my journey with Mandi, I was a quiet, shy, anxious, unconfident unrecognisable version of who I am today. I have been supported in facing my fears, learning the tools I need and building in my own self confidence, strength and resilience. The support and guidance I have had from Mandi and the safe space she has created where I am seen and heard has helped me grow into the best version of myself.


I now have the confidence to do anything I put my mind to. I have created and released my own music albums, overcome social anxiety, faced my fears of flying and motorway driving all with the help, guidance and mentoring that I have had.


Tuined has helped me to grow so much and the retreats are the most amazing experiences of self discovery, reflection and growth with the most beautiful and support people. I am so grateful and blessed to be a part of Tuined. This is the best decision you will ever make on your path to self discovery and development.”

— Christine, Liverpool

“I joined Tuined September 2020 and it was the best decision I ever made. I had crippling anxiety, my relationship was falling apart, I was drinking a bottle of wine every night. I struggled each day going to work and on 1st of May 2021 my dad passed away.

I found a community at Tuined and Mandi helped me work through the roots of my anxiety and supported me through my grief. Like an Angel she wrapped her wings around me when I needed it and created a safe space to speak openly about my past traumas that where stopping me from moving forward. 3 years on and I am now sober for almost 2 years, I got married to a wonderful man, I have progressed in my career, I have the car I always wanted and bought a holiday home in Portugal.


I have an abundance of love in my life that I never thought possible until I met Mandi. I will be forever grateful for what she has given me and my family. She is a true earth angel.”

— Sam, Liverpool

“I have been fortunate enough to attend two retreats; each retreat provided me with a vastly different experience and opportunities for self development, spiritual growth and connection, inner work (shadow work/reflection/self love many many more).


Upon first arriving at the venue, I was in awe of the idyllic accommodation, sat within its own grounds of green, surrounded by hills/trees/nature (sheep); all providing an instant sense of tranquility. For my first retreat I was anxious about the food, fussy eater, particular and vegetarian diet requirements. I had absolutely nothing to worry about; there was a set menu I got to preview before hand and have an opinion, all dietary requirements were attended to.

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The food was top quality, lots of variety, hearty homely food that filled our souls, made me feel warm and satisfied. I mostly enjoyed the family style of the meal times, prepped and cooked together, taking turns in the kitchen or clearing up after eachother; all sitting together at a table and chatting. I never got this experience growing up, to have this family experience was emotional and comforting, it all added to the experience of what the retreat embodies, for me that's a space of safety and love.


Hopefully describing the meal times gives a beginning sense of what the retreat is like. Mandi is a fount of knowledge and experience, everything about these retreats is meticulously planned with all intention and purpose to create a unique experience for everyone attending; the heart, soul and care from her is evident when you carry out each activity; whether that's a fire pit ritual, a drum circle, breath work, even morning meditation and check in.

Mandi is fully trained in all activities and carries them out single handedly! There are clear instructions and confirmation of clarity, so people know and understand what's happening; this builds the trust and feeling of safety to let yourself be fully immersed and present for the activity.

All this gives the feeling, knowing of how Mandi holds and protects that space; it gave me a sense of being able to be as vulnerable as I needed at the time but know I was okay and safe to do so, she was always available for emotional support and ready with the biggest most comforting hugs


My first retreat began my journey of healing my younger self to be as fully in my present adult self as I can be, truly changed my life. The retreat was intense due to the inner work and revelations I experienced; always guided by Mandis strength, intuition, decades of counselling expertise and pure intentions for me.

Amongst all the intense inner work, there were belly aches of laughter, empathy for others, community. An overall spectacular experience that this review doesn't come close to describing how it felt, the entire experience and the effects on my life afterwards.


The retreats I've attended have both been very different from each other, both served their purpose and provided me with exactly what I needed at the time. Each time I attend, I'm filled with an intangible feeling of excitement and Joy.

I endeavor to continue to work on myself, not just to heal past traumas or events; but to further myself in personal development by challenging and pushing my mind to know my own capabilities; to help me in my career as a counsellor by gaining a better understanding of people and the human experience. I know I'm capable of so much more and each retreat gives me the opportunity to explore that in a safe place, held by wisdom and experience of my mentor, Mandi.


Untold amounts of gratitude Mandi I am so excited for all the retreats to come.”

— Rachel, Merseyside UK

“We're do I start... what a journey I have had with Tuined.

Mandi has been guiding and supporting me and it is fair to say that I am a totally different person today. She has helped me to believe in myself, achieve goals and set boundaries in my life. I always feel supported.

Mandi has helped me connect on a spiritual level and she has created an environment within our tribe which is literally indescribable.

I am loved and I give love freely. I am supported and I am able to support others too through my lived experience. I could never be without my tribe!

Thank you Mandi for all your love, guidance and support... you really are an earth angel and I love u with my whole heart ️

— Lizzie, Liverpool

“Firstly and most importantly to me Mandi has changed my life completely. When I met Mandi I was broken, I was so unaware of me, my life, everything! At the workshop I was quiet, shy, full of anxiety and had no confidence.

I lived my life through avoidance without even knowing, I had no understanding of me! And now I can proudly say I am not that person anymore, I am becoming the best version of me and I really wouldn’t be where I am today without Mandi’s guidance, the tools Mandi provides, the true love and support.

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Once you have Mandi in your life I promise you, you will never want to let that go because it’s real. Mandi’s love for your journey and you as an individual is real, the support is real, the trust is real, Mandi is real and it’s just pure. Mandi will blow your socks off!

I have been to 3 retreats now and all 3 have been the most amazing experience it’s really hard to put into words how magically it really is. It’s such a safe place, you will feel safe, held, understood and seen and you will be surrounded by beautiful like minded people who you just naturally connect to.

The weekend is full of different activities and practices and the accommodation is just unbelievable. Mandi’s retreats are just beautifully put together with pure intentions from the best mentor.

You will feel a part of something magical, it’s a soul family, a tribe where you can be your authentic self with no judgement. Honestly I am so blessed to be a part of the magic.

The food. JUST WOW. You will never go without put it that way! Mandi accommodates to all needs/allergy’s/preferences.

I am so grateful to have Mandi in my life so to anyone reading this, trust and believe in the process and join the journey!”

— Kieleigh, Preston

“I believe there is a stigma attached to couple’s therapy.

Everyone assumes it’s because you are about to split up. I have known my partner for 10 years and we have been back together for around 18 months. We had both been through childhood trauma & adulthood trauma and following this it had a major negative impact on our relationship, as we didn’t understand what triggered each other and why.


We started our couples therapy and we were both extremely anxious, although we knew we had work to do. If I had to put the sessions into ONE word it would be PROFOUND.

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I have never met anyone like Mand before. You feel instantly safe when you walk into her room, her presence alone is safety and for people who didn’t feel safe in their childhood, this is everything you could wish for, with her warm and non-judgmental approach.

It can be extremely painful going through your childhood and adulthood trauma, especially in front of the person you are in love with as it’s very uncomfortable, facing your fears looking at yourself in the mirror and seeing and recognising that the majority of issues have come from what you’ve been through. In relationships we often blame the other person, their behaviours, their actions.


The sessions made us both be aware that it was actually coming from ourselves, from the trauma we had endured as children and adults and until you unpick these you won’t ever be aware of the damage it causes to you, your partner, and your children as you pass on generational trauma. I thought a lot of the problems were stemming from my partners past and a lot was actually coming from my own. It was as though I had taken off my rose-tinted glasses and was able to see clearly for the first time.


I felt seen & heard by Mand in our sessions.


Each session our awareness as a couple grew and we became aware of each other’s triggers, why the triggers arose and how to manage them.

She has completely and utterly changed our lives it goes beyond words, what she has done for us both.


We haven’t had one major argument in the last 6 months, and for a couple who didn’t hear or understand what each other said prior to our sessions and who were in a cycle of toxic behaviours, we are now the best versions of ourselves that we could ever imagine or wish to be… & just in time for us to be expecting our first little miracle due this year.


Going to couples counselling was the best choice we have ever made in life. Now our children will not grow up with generational trauma as we did from our parents, we have broken the cycle, how powerful is that? That is due to Mand, the person she is, is so rare!

You can feel her passion for helping people heal and becoming the best possible versions of themselves, and that is so hard to come by.


Thank you Mand from the bottom of my heart for what you have done for me, my partner & now my children.

There will never be enough words to express my gratitude."

— S (and J), Liverpool

“I was in a dark place when I’m met Mand. I couldn’t tell you what the last 2 years of my life was like, before I picked myself up and started my journey with her. The education, the tools this woman provided me with, not only changed my life, but probably saved it as well.


I learned to open the path to who I was and what I can achieve and become. I slowly turned my life around with Mand’s guidance and teaching, which I will always and forever be grateful for. After reaching my own goals and getting back to myself, I found the courage to go out and get what I truly went to Mand for, and that is my partner. Which leads me too….

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Couples counselling… for me I thought this was for couples who was struggling and maybe be on the brink of splitting up. Our situation was a lot different. I knew my partner and I were meant to be together. Couple’s counselling opened up completely different thought processes around my relationship. Learning about each other’s triggers and traumas only made us stronger. Not only did I know my partner and I were meant to be, but I realised there was so much more to our relationship.

We have learned so much about each other, with the tools she has given us both.

I have the love of my life, my best friend, my soul mate, and the mother of my child beside me for the rest of my life.


We are more than blessed to have gone on this journey with Mand and we will always hold a special place in our hearts for what she did for us."

— J (and S), Liverpool

“Thank you, Mandi, for bringing me and my partner back on track to where we belong.


Your amazing and sometimes challenging methods brilliantly exposed our troubles, allowing us to address them head-on.

We are forever thankful for your guidance and support."

— (M) & T

“We started couple’s sessions with mand & did 12 sessions. We were at make or break. We had tried other types of therapy but ended up in the same cycles that kept repeating, the love was present but we struggled to communicate.


What we received and learned about ourselves and each other continues to blow my mind. We both received so much from the sessions, that I did not expect, I thought our issues were one thing, easy to blame, when in fact it was all so much more. Relationships can be difficult and we can be set in ways, wounded and living in unconscious states, not able to see from another perspective until it’s shown.

So much deep inner work is hidden in how we show up in relationships and Mandi is the light we needed, & guided us in the right direction.

We have come so far. May the work continue.

Forever grateful.."

— (T) & M

Get in touch

CALL 07977510529 
TUINEDOFFICIAL

Thank you for considering my services. I would be happy to provide further information regarding the logistics and fees associated with counselling sessions, retreats, workshops and courses.

To enquire about any of the services I offer or to ask any further questions, please feel free to email me using the contact form.

I aim to respond promptly and provide the necessary information to help you make an informed decision.


I look forward to supporting you on your journey towards personal growth and well-being.